Showing posts with label meditation. Show all posts
Showing posts with label meditation. Show all posts

Monday, 28 July 2008

Spirit intervenes



It seems they want me to STOP !!!

Sometimes you just have to stop as you have no choice; Stop the dialogue, stop the brain activity, stop talking, stop writing, stop running around and just BE. It’s not been easy and in some cases we just had to - well sort of, having been to 5 different social events including 2 parties in 5 days!!- hence the reason for so little posting - I apologise for anyone who actually reads this stuff and enjoys the lid being removed from my head every now and again, for having nothing fresh to write about for nearly a week except my nostalgic and sentimental video- more about the reasons for that soon!

Over the weekend and in less than 48hrs all our lights blew and the house was in total darkness, the front door bust and it could not be locked or unlocked, and we had to stay at home all day Saturday for the locksmith and electrician to rescue us! Then over the last few days my laptop keeps freezing and yesterday I found that the pads of my toes and just below are all swollen and sore, except I don’t recall having any accident or hurting myself, strange huh? It’s not the first time this sort of thing has happened either.

I realise I don't sit down and I'm not in my house for most of the day. When home I'm running up and down the garden rescuing little pickles and cupcakes, washing up, cooking, bathing kids and getting us all ready to go out. When out I’m, shopping, collecting or dropping off cupcake , involved in training classes for Reiki and mediumship on Sundays every few weeks, rushing to get to circle in the evening middle of the week or some other evening school social event or just standing here at the laptop writing for my 2 blogs.

All of it involves activity (non stop), whether it be of the mind and body or with the expressive spaces I need to have; constant writing daily. I’ve mentioned before being grammatically challenged and when life gets hectic it’s sometimes even more of a push.

He the mans despairs of me in the evenings, as I can’t stop and just sit with him. I'm constantly in a state of flux, forever needing mental stimulation or distraction, thinking up new subjects to discuss or food ideas to make for Nosh of Love , (well for he the mans to make!). The result of which, I don't get to sleep till near 1am and average 6hrs a night of sleep. This I’ve found is really not enough for me. The end result lately is a lovely mix of, as you can see from my last post: irritability, tearfulness and behaviour no better than a 5 yr old and a feeling that I can’t do it all for everyone, oh and a messy house!!!!

I'm not aiming for sympathy here , a lot is my own doing , as I know I stretch myself in too many different directions and am now endeavouring to put myself through a course of CBT to top it all off , but I wonder : How many of us are like this and use it to avoid sitting alone with our thoughts? Also, how do we fit it all in with children and get to bed early? (Yes I know the main answer is you don’t!!).

So I sense that many would say, cut some of it out. This may mean less blogging or just less social events for my girls and me on my own time in the evenings or weekends. The deeper issue being: why am I avoiding the alone time, what is it I need to get hold of in me and cut out? My main dichotomy is I like to be alone, quiet, free spirited and not tied to anyone or anything, but also on the flip side, I’m keen on moving my life in a new direction and I love being with others and going out!!

I'm aware that I need to meditate more, as this is key to making lots of areas flow better in life, but this constant adrenalin kick means I find it hard to switch off and flick to down time.

My main thought is to just turn the laptop off, (or not even turn it on, GASPPPPP) , not allow the TV to go on at all and just go straight up to my room , (the most peaceful space in this house) , after my girls bed time and just sit with my iPod and here’s a little tip for those who find it hard to go alone on this and need some help , listen to the collection of guided meditations I’ve downloaded through iTunes from PodcastAlley.

I then also factor in not being with he the mans till late and then I'm back to my dilemma of how to make time for meditation and everything else I seem to need to do.

See it just goes to show, one can’t always practise what they preach, (or in my case and here’s my reverse self righteousness), use the tools I know very well how to use!

Sometimes you just can’t do it all and sometimes spirits do things so you can’t do it all, whilst writing this my server decided to slow down to a snails pace and then came to a complete STOP. I had to quickly save this to word to continue it and prevent its loss.

It seemed they didn’t want me on the laptop last night either to finish this post, as my browser then wouldn’t even load. I think the message finally got through ; I need to relax more and find a more balanced approach!!!!

So yes spirit, my laptop went off for the rest of the evening and as you know I sat in the garden for dinner!!

I am now trying to get this is out in the blogger world this morning.

Namaste all

X

Thursday, 17 July 2008

Going back a bit further

A few days back I thought it would be good to connect via blogs with other like minds, so during my search I found this informative spiritual blog. Late nights seem to be my blog catch up time, so tonight after my circle groups dinner get together (we like to do something even if the class is off every now and again for continuity) , I had a little look at it. Whilst writing up my becoming post this afternoon , I thought to myself I’m sure I’ll forget some of the things I used to do in my teens with all things spirit and lo and behold the latest post on Lucid is her experiences when younger with meditation and Ouija boards in the garden of her home. It sparked off a memory of a very interesting time.

I’ve recently got connected again with a very old friend from school and it was with her at around 15-16 or so that I encountered my 1st séances and guided meditations with our young friend J from the States. We would go and sit in his lovely rambling house not far from were I lived, with all the lights off and candles lit en masse. I think we did it mainly as parlour games, but I knew inside that I loved every minute.

The evening would start in his lounge, all silly and joky and as the night progressed things would get eerier and eerier. We would then move to the dining room were we all sat in the dark holding hands (screaming no doubt at all the noises) and then end on his bed (all of us) all laying like sleeping lions with him saying in slow tones “ you are now standing on an escalator and as you go down , you feel your whole body becoming heavier………….” . I’m not sure if at this point I sensed anything except the hairs on the back of my neck standing up , but I just couldn’t get enough of those evenings.

So at every opportunity when I got the chance I would steer things in that direction: Whether it be at college with the Ouija board sneakily during class times hiding in the toilets with our cigarettes, (were my late grandmothers name was clearly spelled out and I was only an onlooker), or in various homogenous dorm rooms, with booze and again screaming. I do remember though one evening where things got very creepy and nasty. The answers coming out on the board being of a very unpleasant nature that I thought to myself, I’m not sure if this was how I wanted to experience things in that way anymore. I remember walking away from the board and not wanting to go near it for a very long time. Possibly this may have set me on the quest for the proper way to do things, this is when all the right books started coming my way.

Ask and thee shall find