Showing posts with label cleansing. Show all posts
Showing posts with label cleansing. Show all posts

Monday, 24 November 2008

Enough about me for now (well at least this post!!)


Pontoon Bridge image almost as seen in attunment
Etchu Province, Toyama, Pontoon


I need to hear from you , my readers out there. Ive noticed that many readers come here after google searching for Reiki cleansing. So Id like to hear how your cleansing experiences have gone; are you finding even way past the 21 days , months even , that you are becoming more self aware? That every living experience is noticed much more in fine detail? Is your life lighter or has it made you feel you've sunk a bit into sludge, created by years of burying pain? Are you questioning your way of life more ? Do relationships suddenly seem more in the spotlight? Are you self healing every day? Do you do every hand position or just one on the centre of the body? Or even has it had no effects at ll? Id really like to know.
Also did you write a cleansing diary and if so have you looked back at it , whats changed, if anything? Has your life since Reiki taken you down a new path? See now Im thinking ahhhhhhh , I must go and look at mine.

Ive been talking a lot about myself , my self development and the things I do to pull myself from darky avenue. What I want to know is how others keep themselves balanced and light. The Reiki way of life can completely change your aspect on things , so kind of like best practise at work , whats been working for you?

Oh and even if you haven't done Reiki , but some other life development work, and some of the questions above relate , then Id like to hear about that too.


Its always good to share others experiences , and the things that you benefit from. I'm sure we can all learn something new from others and a different approach is always great even if its something simple. I remember talking with circle friends about self healing, sometimes at bed time , I'm really not in the mood for doing every hand movement and this meant that I actually didn't do it on several nights. One of the others girls suggested just working on the solar plexus chakra, so now, (when I remember), I just lay my hand there, do what I need (being the sacred symbols that I try not to disclose if I can help it) and let it do its thing.


Namaste x

Monday, 17 November 2008

Cleansing wheels


Today for the 1st time in weeks I awoke feeling more uplifted , like my energy had shifted and some of the debris & detritus had been removed over the last few days. I don't know if its acceptance from others around me of the real me or the fact that the real me and the social facade me have come together and I can start being a more authentic person rather than the fractured splintered version.

I spent this weekend taking time to be just at home being quiet and tidying and not really doing much. I spend most days , full on , rushing here and there and I think Im finally having to say to things and people and expectations ENOUGH!


I also have just let out any of the emotional pains and negative thoughts that have been held tight inside the little protective boxes we all like to shelve deep within us. It wasn't all pretty and I ended up blubbing a lot the last 3 days like a 5yr old!! Whilst having a blub feels messy and painful , it felt good to have let it leave my space and the tight containment Ive put on it all. He the mans has actually surprised me and been extremely supportive ; listening , helping at home and with my cupcake and pickle. Hes even booked me for a full spa day of calming and soothing rituals. Its a real treat as the last one I did was over 5 years ago!! I need to make full use of whats on offer and hopefully relax and really give into it and allow it.

I still have to battle the demons that I touched upon in my previous post and yesterday marked the the new path of that work in my healing with my therapy assessment. I think many more little boxes (and not so little , but well wrapped and hidden boxes) , will need opening and clearing through. A bit like when you do the cupboards out , (you know the ones were you horde everything and anything and it all falls out when you open the door). It all gets into a bit of a mess before it can be re organised , but then after all that hard work of sifting through and a "do I need this anymore?" , It starts to then look all wonderfully tidy and neat again, this time with much less clutter around!


Mondays class was all about feeling Universal energy as powerfully as possibly , this meant working on deep hatha style breathing and imagining the light coming into our bodies very slowly (making it stop at each chakra, breathing deeply several times and drawing it in to that point to really feel its presence) , from our feet up to our crowns. We then went on further to clear our body minds and spirits with cleansing wheels. It may sound all tree huggy and hippy , but experiencing the effects of the wheel through you can be really powerful :


Visualise a huge cart wheel , see it glowing like a huge white vibrating light around you. See all its spokes going right through your whole body , see it starting at your base chakra. Imagine it spinning around you as fast as you can and as it spins , see it removing the pains and difficult emotions of the day. See them flying out beyond the spokes and disappearing into vapour. Gradually see it go up through each chakra and repeat the process. Notice how it feels at certain parts , does it move freely , does it stop and feel stuck ? Do you feel any physical feelings during this exercise? I did , I felt sick sick sick, but its all good , it means its doing its work and the effects don't last too long after. It may continue to do its work for a few days after and it may bring up some emotions , but allow them to rise , release and flow away. You can go up or down again to the same chakra if you feel it needs concentration. Its something you can do ever week , whilst watching TV , sitting in the car at the red lights or in a ritualised start to a deep meditation.

The purpose of all this?


Its so I can be of better service to myself , my family and those I endeavour to support via Reiki and mediumship. Our teacher that night likened our bodies to a water pipe , and when blocked our energy cannot flow free, our work will be harder as will the flow of water. So the more we cleanse , clear out and remove whats not needed the better channels we can be as messengers, aiding others through their own healing from whatever that may be.


Namaste


x

Monday, 30 June 2008

Reiki cleanse day 8/21 and Im blue


Image care of Kathy McConnell at Reiki the healing path

Well its purple day actually (3rd eye) according to the Chakras and were I am in the number of days working through the body and I'm feeling quite out of sorts. Its quite normal post Reiki attunement to feel a great high and then with all the clearing of years of debris , to feel similar and familiar lulls and low ebbs in much the same way before any work has been done to cleanse. Its as if you have gone right back to the beginning again. In much the same way a counsellor of the Psychological kind has to go through several years of therapy before becoming a good therapist, doing healing and Reiki training so to speak encompasses almost a similar process but of the spiritual kind. Its just not always the most pleasant experience, as you start to relive old habits , old situations , but with new people and new circumstances. This web site explains it very well , and synchronistically is playing a very meaningful piece of music to me and says a lot to me about my path and were I am on it now!


I realise that unlike last time I’m not writing prolifically in my journal or for that matter here in the blog. I wanted to record every moment so as to see the changes, but I just haven’t felt like it. For one thing I need control my laptop time and secondly I've wanted to avoid the intense inner gazing I do inside my head non stop and this has prevented me from wanting to write on my blog and on here. Although Ive been able to write away non stop on my food blog , so I'm wondering what it is that I wish to avoid by writing here?

As the days pass and I come back to my journal with entries missed I can’t help but feel that I may be missing things that are crucial to my Reiki development and spiritual awareness. Although on the other hand if there is nothing of note, there is no point in recording it either, otherwise it will end up full of forced words and searched meanings, rather than a true account.


Ive had a low level headache for 2 days and yet I’ve rested more and gone to bed earlier than normal, uncharacteristically turning the laptop off at 10:30 last night. An old Sunday feeling of dread anticipating the week arose last night giving me an old familiar feeling like a gap, hole or empty pit in my centre feeling arose , call it what you will, I haven’t felt for some months and I’m not sure what it’s telling me.

Writing about my Reiki 2 day does lift me up a bit and I have at this point written a whole section on the days experience in my journal. I again don’t know why I’ve procrastinated about it, as it was a lovely and calming experience and very rewarding to feel such a change in my healing connection. I need to capture it as a reminder of what I need to do as there were many messages in my mediation. I don’t know if I will recall it all in the way it happened , as for the 1st time I'm finding it harder to extract information after a meditation , but as long as I get the essence of what was coming to me , I hope that will be enough as a reminder.


When its not so late and I can make sure its readable , I will post a summary of how the day went. Its not an easy feat , as much of what is told and shown in an attunement is meant to be kept sacred and private. So the art will be to get across the feel of it but not all the content!

This is where I bid all who come here a goodnight for now. I’m learning that I need to shut this laptop down before 12, otherwise Cinders rags show up!! Or rather Hana Mi's mind and body ends up like rags with lack of sleep!

Sunday, 22 June 2008

after a special day I retire to slumber


I go to bed now ready to fully embark on my Reiki practitioner journey. Tomorrow is the start of my 2nd 21day cleansing ritual post Reiki attunement to level 2 today.
I opened my word journal again this evening, after a 40day ish break, to continue again the recording of the next steps for me in the direction of healer/counsellor.

This is were I need to sort out in my head this week were I record things. Do I divulge all my experiences here , or write it all out in my journal and then paste in the bits I can feel comfortable sharing? May be by writing I can help answer it in my stream of thought.


At the end of the main session we took it in turns to practise our new raised level of healing, having received visually all the sacred symbols to be used in our practise. After receiving Reiki healing myself today I felt much slowed down , wanting to be serene, quiet and take rest. I started the day wound up a bit like a cog, after some unusual events late last night, witnessing an attempted burglary at my parents home!

I have so much to say on my day’s experiences, but I feel I need to contain it a little longer and allow my head to rest and digest it all. I will then divulge all the days’ wonderful visions, happenings and emotions. The synchronicity was amazing and has to be recorded lest I forget!

Friday, 28 March 2008

Final Reiki clear out?

A little bit on my progress with Reiki cleansing

Ive come on today and realised that I haven't been on all week and since Monday have felt a bit distant. Ive hardly been able to come on here due to an ongoing situation with a client of mine and the case of a 2yr old order (nuff said!) , school education evening and of course my precious circle evening on Wednesday. Its been a struggle to write on my journal as will and since my last post ,Ive felt quite blah. I think as this is the penultimate day of cleansing (day 20 of 21) , Im thinking may be there's a final debris removal in the mind body spirit. Either that or I just can blame it on a stinking cold. All us girls have it in this house , pass the tissues!

It seems all my old issues have raised up , and made me think quite intensely about what it is I would like to do to feel better about things. Its amazing how much more aware I am of every living moment. I feel Im living immediate karma , although Im doubtful to that existing and think its more a state of mind. As soon as I think about what it is I need to work on in my life , something manifests that challenges it an gives me opportunities to re think my approach. The only thing is that in some cases Im holding onto the old way. Its not the easiest way to live & sometimes I just want to get drunk and be stupid and feel more carefree It certainly means I live more consciously and hope that it helps me when healing others, if I know how I operate my life. I am told a good healer is one that can empathise on a deep level of understanding and the only way is to experience many of the challenges that life offers to do this. I feel I have a great responsibility and dont want to be to indulgent in the self, but also I dont want to be a martyr to my cause , but likewise I need to live lighter I think.

May be a run naked in a field will do it?

What do you think?