Back on my Island or How I want to still be there!

Well I'm back from one Island (Duck Key) , to another (UK) and it was a wonderful time away, I have some cherished memories , 350 photographs (I'll blame that on the sports setting) , 2hrs of video and a cupboard full of clothes that have a smell : Downy Lavender & Vanilla fabric conditioner!!! , (& yes a bit strange to add a link , but I just have to as it will forever mean so much & evoke every moment of our last few days away) oh and makes little cupcake wale with "I'm so sad I'm not there". I'm trying to express to her how the smell is good as a reminder of a great time and feel good in that , but hey , Ive got another 18 yrs is it before she understands the concept if gratitude!!

I would have posted this sooner, but Ive had quite a delay in getting over this jet lag , as little cupcakes night traumas & uber sensitivity have gone up a notch since our return. We've been awoken every other night or so the last 12-14 days around 1am to sobbing that's lasted for well over an hour or more. I tell you EFT is nothing short of miraculous in calming the hysterics down and I know I go on about it , but its just a lifesaver when all else fails, my baby sitter at the weekend couldn't get over its effects. Shes had a real roller coaster of emotions , I think its a mixture between the time difference, increased awareness and some ermm colourful stories my little other family member has been sharing that shes not to keen on! Sshhhhh lets not mention the Tornado word!

It was quite a challenge initially to be with he the mans 24/7 when away and made for a difficult start , as we really need to do some joint healing work (& that many readers is for disclosure at a MUCH braver stage), but we eventually relaxed and really came together . This trip showed me what a joy I can have with simple family things. Ive never really 100% sat well in my role as mother and housewife and always makes sure I let people know that I have my hand in several pies away from those positions,(yes I know its probably ego speak) , but on this trip I completely melded into it and I had a ball.

The wonder was seeing everything from my girls eyes. Ive been to the US on many lucky

occasions through my life from childhood in the

80's, but this was the first time with my own family and my own memories, going as a child with my parents and sister, are still to this day extremely vibrant. I hope we have started to embed in our girls the same colourful images to think back on.

Unfortunately I didn't get much time to meditate or do much Reiki for that matter , but just allowed myself to be, experience and relax and that's what was needed very much. We ate some lovely food (& some not so lovely big greasy food) and little cupcakes addiction to Buffalo wings went into overdrive, in fact we all got soo addicted to them, I wonder in Ayurvedic terms was our need for savoury pickley spicy flavours?! I'll show some food pics soon on Nosh of Love and you can see what we chomped our way through in 14days!

Since returning we've done all we can to find a way to go back there as soon as we can , but right now were counting down the last few days before our house is ripped to shreds and re modelled in a much more sensible way & that has to be the focus. All that luxury and comfort to icky mess! Life's contrasts hey!

You cant see Miami & not go to Ocean drive hey

Right in the middle of new buildings and highways of Lincoln mall , was this white Colonial confectionery

My girls were mesmerised!

A garden in Duck Key , some garden!

Sighhhhhhhhhhhhh!!! The View from our Veranda

Its been a while

I just wanted to post a little something to say I'm still breathing , still healing and still here, just!!!! I don't know were the time goes, I didn't realise I hadn't posted for 2 weeks. Before I knew it another week had flown by and then another one.

The end of August was marked by an early celebration of our wedding anniversary,(read all about it on Nosh of Love when my post is done). Wow 9 years has also flown by! Every weekend has been busy so far non stop and every day is filled to the brim with activities with my girls, mainly cupcakes friends. By the evening I'm goggle eyed and ready for - not much!

Us 3 girls are all ready in this house as of this coming Monday, for life to change yet again into a new routine ,bring it on! Little cupcake starts reception and pickle will have her 1st full week of nursery down the road. I will have a child free two and a half hours a morning, 3 days a week to heal the world, (well my local area world that is) !!!!!!

I'm thinking I'm kidding myself that I wont be choked up next week at sitting in my house- alone -suddenly realising my little babies are no longer babies! Ive felt a little rising here and there and I push it away!

The culmination of all that pushing away emotions and staying busy brought on a migraine attack of revolting proportions, the likes I haven't had for many many years. It stopped me in my tracks early this week and put a stop to any TV, PC or mobile phone viewing of any kind. I think my body was trying to tell me AGAIN that I just have to stop and slow it down sometimes and shut the world out a lot more than I do. After several hours of sickness my body just shut down on me I had no choice but to go to bed at 7pm and apart from my normal, I-want-my-dummy 2am call, awoke Wednesday 7am , a 1st in YEARS.

Today marks the last day of the summer holidays, tis been a long one,( for some reason I don't count the weekend!). Labels have to be collected to be ironed on around 30 garments and items and a psyching up for the next school stage to be done, both me and cupcake!

Ive had to bring out my Reiki hands on several occasions recently for our little cupcake. She seems to be going through a stage of nightmares and night terrors. Some of the visions shes been having are a bit unusual for a nearly 5yr old I have to say ; WARNING MINOR GRIM VISIONS FOLLOWING : blood soaked faces ,baby's being taken from cut stomachs and people being sucked by tubes (the tornado repeat performance from last week) . In some spiritual circles these may be explained as a sign of past life occurrences. I'm trying to work out whether shes seen this imagery on TV , although I don't give her access to news , medical documentaries, horror films or drama programmes.

The thing is you never know what they see in the millions of things that pass our eyes every day. I'm really not sure at all whats going on, for me , its possibly just an overwhelmed creative and sensitive imagination like her mums (she so needs some school to channel this)!!

I'm very careful to not implant any further ideas or deep explanations for her at this young age , especially nothing esoteric or deeply spiritual . I just always try and show her ways to use mind over matter with visualisations and positive imagery. So out come our "flava fairies" , who sit with her at a magical table and create ice cream for her in any flavour , or her imaginary friend "Isis" , who is her magical strong purple & green monster, who protects her and guards her.

Its taken all week of doing this for her to settle more calmly this evening. Well in relative terms that is, as I still had to go in 3 times to kiss a sore finger , find her water or do 5 minutes Reiki! Instead of an hour later of things, we had a mere half an hour!

Such is a mothers life!

10 tracks part3 Tornados

My 10 new tracks this week as done by Monique at Escape Hatch

"10 songs that sum up your weekend...or were on your weekend play list...and one picture that relates back. (oh, and if you feel like it, tell us why you picked the songs you did)"

Here's what we heard on the way to the restaurant for my birthday on Saturday, more details of which will follow in Nosh of Love , when I get round to writing it that is!

Id like to say it was a wonderful night ,but my sensitive little cupcake was in state about something her cousin had said during the day and wasn't letting us go easily, but wouldn't at all explain what was wrong, she was just hysterical .She was so terrified and worried that we didn't get it out of her till Sunday night, (the relief in her little face bless) , so our evening was spent concerned that she was upset and unusually playing up. I felt like the worse mum in the world!

Basically my 6 yr old nephew talked about large tubes coming down and sucking people up, never to be seen again . We gathered from him on Monday that he was actually describing Tornado's!!! What a great and descriptive imagination he has. We've now been spending every evening since then explaining that Tornado's don't happen very often and never in London!

Back to the music! Much of this is from he the mans Ipod as we seemed to spend a lot of time in his car last weekend. He has his on shuffle and I think its a really good way of listening , you don't have to think and also you get tracks played you'd even forgotten you have!!

The only track that I couldn't find was The main theme from the film Grand Canyon by composer James Newton Howard, so Ive subbed it for London (track 7) from the film Blood diamond instead , as London seemed to be a big theme for the weekend , spending most our time in the in the centre of it!

1. Shine On You Crazy Diamond by Pink Floyd,


2. All Through The Night by Cyndi Lauper,


3. The Eternal Vow from Crouching Tiger, Hidden Dragon by Yo yo ma & Tan Dun


4. The Bourne Identity Theme --->Dj Ally Mac <--- (ReMiX) by Skyfxl Records Presents - Dj Ally Mac,


5. False Alarm by KT Tunstall,


6. Just Like Heaven by Katie Melua,


7. London by James Newton Howard,


8. Kylie Minogue - White Diamond [Bonus Track] by Kylie Minogue,


9. If You Think You're Lonely Now by Bobby Womack,


10. Speed of Sound by Coldplay

Look for the player at the bottom of the blog to hear it