Its my birthday and ill cry if I want to !!!!!!!!!!!!!!

I didn't really have a birthday day today as such , although I had a quick meet up lunch with my mum on her work lunch break with my two girls and a visit to the park with li'l cupcakes schoolfriend. We have planned at the weekend , a lovely meal in a special restaurant on Saturday . You will hear more of which on Nosh of Love next week Im sure and a shopping trip into central London on Sunday to sort my Birthday pressie out from he the mans.

Ive felt a bit flat as I'm now much nearer to 40 than 30 today!

I know its only a number , and I know spiritually I shouldnt worry about age and time lines , but it just feels very weird. Its like were did all that time go, Im shocked I think !!!

Ive felt very much stuck the last few weeks and Ive been fixating on the wrong things : , Internet use, staying up late, not eating well , worrying about social life, other people and their reactions and things outside of me. I was told last night two things : 1) that all this distraction needs to stop 2) the opportunities I search for may not be the ones that come to be the right ones.

To clear all the debris away I need to have a good ole cry - healing tears of course - and get it out and get moving forward, I have work to do you see now. I really really have to start in earnest with my Reiki path . So I know I need to focus on the positives and last nights circle was a wonderful recap of the energy I can work with and the power I have in myself.

Image care of Erika on My Space , found on Dr.Romel Axibal at My Space

It was a lovely healing evening and one that was very very much needed. It really helped me get back in touch with my healing abilities and was nice to slow down and relax a bit. We spent the first half of the evening doing energy exercises : feeling our own energy by holding our hands out in front as if holding a football and feeling were you sense resistance. Shutting down and then re opening to universal energy and feeling the difference is mind blowing , even our resident sceptic to healing was blown away! As someone nicely put it last night, "Its the difference between holding a tennis ball and then holding a beach ball" !! We also did the same in pairs before and after breathing in Universal light and had to give the sitter one message about themselves . Its a wonderful way of really feeling the difference from every day being to the expanded energy we work with in medium ship and healing. We then grouped into Reiki levels and non Reiki levels and partnered up to practise and connect for a psychic or clairvoyant message for the recipient.

I felt it was actually easier to connect once we'd done the energy work and I need to remember the practise of it when working. It was also great to receive feedback on my healing as I generally only practise on my girls. I have done my father for 10minutes post Reiki II and he found it immensely soothing and my mother in law before my Reiki II, (which really is- at level I- as our teacher says an "inspired Spiritual healing") , but to get outside validation is great for this work. The sitter said she never normally relaxes , but that with my short session she very much felt deeply calmed. To know that I'm channelling something and this is having a strong effect is a great feeling. To know its helping someone feel good is the best feeling I could ever get. The healing I received from her in return was wonderful and the end to the evening at my lovely friends home - were she fed me after (spiritually and physically), gosh you get soooo hungry after circle- I think has helped me re evaluate some of the odd stuck place I got my head at recently.

Ive noticed the time and seen that its just after 11:30 pm. Normally I would keep going until way past midnight , but so I can get some much needed down time, I will keep this post briefer than normal and head off to get into sleep mode. If I set a small intention now , it may help discipline me through the days.

I thank the universe and the friends for the gift of their time and the experience of the evening.

Night all x